Health & Nutrition

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Weekly Exercises

Personal & Group Training Locations

Our personal trainers provide one on one personal training on the Northern Beaches, North Shore and Sydney CBD.


Group outdoor fitness sessions are held at Manly beach, and at Observatory Hill in the Sydney CBD.

Testimonials

Nadine McBain

I love training outdoors – Mel keeps the sessions fresh, challenging and interesting.  She gives me great advice on my diet and exercise program, which can be difficult with the travel that I do.